Living Well with Chronic Conditions Workshop
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filed under:
Community Education
A FREE self-management program developed by Stanford University for people with Asthma, Diabetes, Heart Disease, Arthritis & other chronic health concerns - ideal for people age 55+.
| What |
|
|---|---|
| When |
Jan 14, 2010 01:00 PM
to Feb 18, 2010 03:30 PM |
| Where | Holy Family Parish Center, 3732 SE Knapp St | Portland, OR |
| Contact Name | lynn.schemmer-valleau@co.multnomah.or.us |
| Contact Phone | 503-775-5767 |
| Add event to calendar |
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FREE! Meet once a week for 2 ½ hours for 6 weeks (meets 1x/week for 6 weeks on Thursdays). Textbook/Workbook provided.
- Thursday 1/14, 1:00–3:30 pm
- Thursday 1/21, 1:00–3:30 pm
- Thursday 1/28, 1:00–3:30 pm
- Thursday 2/4, 1:00–3:30 pm
- Thursday 2/11, 1:00–3:30 pm
- Thursday 2/18, 1:00–3:30 pm
Transportation may be available through Impact NW. Please inquire.
Call or email to register: 503-775-5767 or lynn.schemmer-valleau@co.multnomah.or.us (MUST pre-register).
Why enroll?
- Learn to better manage symptoms and better advocate for your needs
- Learn how to better communicate with doctors and loved ones
- Learn how to feel less limited by your condition
- Spend less time at the doctor or in the hospital (proven outcome)
- Gain a sense of control over your disease
- Find resources that can help you
- Learn meditation and exercise techniques that can help
- Find fellowship and support from others
Brought to you by NW Parish Nurses and Multnomah County Aging and Disability Services with funding from AoA.
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